Your desire for high-carb meals is an evolutionary response, but one can't survive winter on roast potatoes alone ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Be sure to balance macronutrients like fiber, carbohydrates, and fats. Always choose foods that provide the ... free crackers are classic culprits. For example, a strawberry-flavored yogurt ...

However, the food we eat can impact the menopause and ... potentially leading to a stroke or a heart attack. The processed carbohydrates of a Western-style diet release glucose rapidly into ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

The food expert said the trick doesn't change the taste or texture of your food, but can make it healthier and keep you ...

The food expert said the trick doesn't change the taste or texture of your food, but can make it healthier and keep you ...

With so much advice out there-- low-carb diets, calorie counting, avoiding certain food groups--it can get overwhelming to ... and a quarter with healthy carbs. For example, fill half your plate with ...

For example, a "tuna-flavored" cat food does ... but cats do well eating foods that contain carbohydrate sources of grains, such as corn, oats, and wheat. These can be sources of essential ...

Three bike shops in Redding are among the stores that will accept California vouchers to buy e-bikes. What are the pluses and ...