Seed oils are vegetable oils that are extracted from the seeds of plants, says Christopher Gardner, PhD, a professor of ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

Are seed oils harmful to your health? Studies show they’re a source of healthy fats, offering heart benefits when consumed in ...

Wellness influencers say yes, but their claims are slippery at best. Experts explain what seed oils are, their benefits, and ...

Recent research suggests that seed oils like canola, corn, and cottonseed may fuel cancer growth by promoting inflammation. Studies show that swapping these oils for omega-3-rich foods, such as salmon ...

Seed oils have become controversial due to their high omega-6 content. While research shows that omega-6 fatty acids are ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Medically reviewed by Jamie Johnson, RDN Algae oil is a plant-based oil derived from algae, plant-like microorganisms that ...

A new study suggests certain lipids, particularly omega-6 fatty acids, which are commonly found in seed oils used to make ...

The discourse around seed oils is extensive and just a bit exhausting, if I’m being honest. Here's what you really need to ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...