The real reason that your canned soup boasts a lot of sodium isn't just because salt is used as a preservative.

If you're not experimenting with canned chicken in the kitchen, you're missing out. Pick up a can to make quick and easy ...

Slow-cooker chicken and dumplings is a classic comfort food made easy with shortcut ingredients. This recipe requires minimal ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

According to the US Department of Agriculture, processed foods are raw agricultural commodities altered from their original ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...

A list of protein-rich foods like eggs, cheese, seafood and beans that are also low-carb and packed with nutrients to support ...

The American Institute for Cancer Research recommends limiting the consumption of red and processed meat. Here’s why and how ...

Not every supermarket gravy is worthy of your holiday spread. We tasted six popular brands to find the best one to serve this Thanksgiving.

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Legumes are plants that produce seeds in pods. They are a broad food category that includes beans, lentils, peas, soybeans, ...