“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Dried fruits are a tasty and easy way to enjoy the natural goodness of fresh fruits, even when they are out of season. Among ...

Rosemary Gladstar’s Traditional Fire Cider Vinegar Recipe Note: you can also add dried elderberries for potent anti-viral activity as well as other beneficial ingredients such as hibiscus ...

James Vukmirovic took a trip to see a distillery which mixes Anglo Saxon mythology with the fruits of the local area to create a truly unique whisky.

If you bring plants from another continent, local insects can’t eat them. Some ... both in woody stems of native plants like ...

Taking a break from alcohol can give your liver some much needed rest after the festive period. If your liver has been slightly impacted, it generally takes around four to six weeks for it to return ...

Though it's considered a shelf-stable ingredient, dried fruit still needs to be stored in the proper place for peak freshness ...

Fresh rosemary, oregano, thyme, marjoram and sage are displayed with their dried counterparts. - Thomas Klee/Shutterstock ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

So you want to try Dry ... The halfway point of Dry January presents a lull—and thus the opportunity to dial up your friend ...

You don’t need to eat many pre-workout meals at different times and can just choose one of these. For best results, experiment with different timings and nutrient compositions. Supplements can ...