This delicious 15 Bean Slow Cooker Soup recipe is easy to put together, packed with a variety of veggies and beans, and slow ...

Incorporating healthy greens in your diet isone of the best things you can do. While children may make a fuss about eating ...

Explore lesser-known, nutritious Indian vegetables like green jackfruit, gongura, and sword beans to enrich your culinary ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan’s blog: makingthemenu.com. And check out Susan’s book: “7-Day Menu Planner for Dummies” is on shelves now. Order yours on Amazon.

Nopales might seem like an intimidating food to cook with, but learning how to use this cactus can help you enhance the ...

Oh, that holiday weight gain — does it have to happen? Too many portions, constant nibbling, high-calorie recipes and inactivity can derail us quickly. A piece of pumpkin pie has 350 calories; a cup ...

Breezy and cold winter nights are made for soup, so I gathered warming, healthy, and delicious soup recipes to restore you ...

Channeling Food and Dining editor Joe Yonan’s Any Vegetable Instant Pot Soup, I tried this formula with dozens of vegetables, ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

Poulet au Vinaigre may sound fancy but it is a simple French dish featuring chicken legs cooked in white wine vinegar with ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Boost your soup's nutritional value and flavor with simple additions. Leafy greens, legumes, turmeric, nuts, seeds, and ...