he frequently works with his siblings to create beautiful works together. He shares a piece of music that brings him ultimate calm, a track that reminds him of a sunrise.

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

Ólafur Arnalds shares relaxing music to help you rest and recover from burnout. Plus the Icelandic singer Laufey shares her musical safe haven. Show more It seems that more and more of us are ...