MERRY Christmas one and all! It’s been my pleasure to help Sun readers get to the bottom of their health queries this year, answering 190 questions in 2024 so far. The feedback I’ve had from you ...

If your lower legs are tight and sore after a run, it may be a sign that you need to add calf muscle exercises into your ...

Unfortunate news spoiled Luka Doncic's Christmas during the Dallas Mavericks' matchup versus the Minnesota Timberwolves on Wednesday.

Phantom limb pain reveals something incredible about the human mind: pain might not be as real as we think. Explore the ...

A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...

If Rangers are seeking accountability for their first league defeat in Paisley for 13 years, they should look no further than ...

Researchers and companies are developing advanced prosthetics that use AI and machine learning to move like real limbs. These ...

Toe curls are an easy starting point for building midfoot arch strength. Sit with your feet flat and a towel beneath them.

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

But there is no evidence to support use of the drug to treat diarrhea cramps, muscle cramps, or neuropathy (nerve pain). Before starting any treatment for nighttime leg ... If the cause of your leg ...

Objective Lateral ankle sprains (LASs) are prevalent in soccer and can affect long-term performance, injury recurrence and ...