In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...

During the holiday season, festive meals and indulgent treats often lead to bloating, digestive discomfort, and challenges in maintaining gut health. For many, it's ...

Some natural sources of dietary fiber include fruits, vegetables, whole grains, and legumes. Eating a diet rich in these foods can help promote the production of butyrate in the gut.

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict ...

Want to jumpstart your health and wellness goals this holiday season? Read ahead for more deets on this Halle Berry-loved probiotic — details ...

It is unlikely that you get enough butyrate from your food sources to be physiologically beneficial, making butyrate supplementation a prudent habit. BodyBio Gut Health Supplement is also keto ...

Full-fat yogurt has earned a reputation as an unhealthy food due to its saturated fat content, but this isn’t necessarily the ...

Some 'junk' foods are secretly packed with nutrients. Find out which ones are surprisingly healthy in this guide!

Metabolic Daily is a live multi-strain probiotic that naturally replenishes your gut microbiome to optimize your metabolism ...