Warm and nice conditions will continue into the weekend, with colder temperatures moving into the area next week. Here is ...

The revelation that Rep. Kay Granger (R-Texas) has been living in an assisted living facility is fueling scrutiny of aging public officials, highlighting the shifting norms surrounding lawmaker ...

Nice and warmer than average temperatures for the rest of the week is in store for the region. Here is more in Andre’s forecast.

I feel a little bit exposed, but anything good in life is difficult,” she said. “There’s a lot of growth in that. I feel great.” ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on ...

The holiday season is a joyous time, but it can also be a tricky time for some when it comes to balancing and maintaining ...

There’s no way around it: exercising in the winter is downright difficult. If you need a little extra motivation to get your ...

Find your perfect pair of workout leggings, including yoga and running. Shop from brands like Lululemon, Alo, Athleta and ...

Find your perfect pair of workout leggings, including yoga and running. Shop from brands like Lululemon, Alo, Athleta and ...

While most of the best gym shoes are designed for a particular activity, if you're looking for a well-rounded pair that can ...

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...