Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

The Great Western Canal once ran between Taunton and Tiverton and include the historic Nynehead boat lift near Wellington.

It is one of the weirdest weeks in the calendar, a loose end of odd days sandwiched between Christmas and New Year’s Eve ...

If you’re like me, St. Stephen’s Day can feel like a day desperately needing a strategy. So, here are 50 ways to survive on ...

Segue from one celebration to the next by booking a break between Christmas and New Year, says Sarah Marshall.

As the CDC confirmed a severe case in Louisiana of a patient hospitalized with H5N1 bird flu, Gov. Gavin Newsom declared a ...

According to a large study from the Harvard T.H. Chan School of Public Health, including chocolate in your regular diet may ...

Discover 10 essential health tips to enjoy the festive season without compromising your well-being. Stay energized, ...

Some of the best substitutes include: herbal tea, black coffee ... also adds that a brisk 30-minute walk most days of the week can help raise your metabolism and burn extra calories. "If you don't ...

But then I had a short break at The Gleneagles Hotel in Scotland where they serve the best afternoon tea and Sunday lunch ... Never count calories and eat 30 different plants a week – fruit ...

Whether you reduce how many sugars you put in your morning coffee or tea ... adds that a brisk 30-minute walk most days of the week can help raise your metabolism and burn extra calories.