Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

A business opportunity in Casper leads this week's Business Beat, which also includes a look at Big Lots' ...

Jeremiyah Love tied the Notre Dame record with a 98-yard touchdown run, Riley Leonard added two more scores and the Fighting ...

A Southern California man recalls the frightening moment he was violently attacked by a road rage driver and beaten ...

B brisk winds continue through the afternoon with some gusts over 25 miles an hour. That is kind of balancing out the sunshine and any potential warm up through the day as we kind of hover around ...

Including Monday's and Wednesday's rain, we ended up with 2-2.5" of rain which will likely put a dent our ongoing drought. Our next chance of unsettled weather arrives late in the weekend, with ...

Below what we’d consider damaging, but with colder temperatures and wind gusts still up near 30 mph, it’ll be a brisk day. So Thursday is a windy, cold and brisk day. We’ll have sun in the ...

A brisk walk, dancing or climbing a few flights of stairs may boost memory skills for around 24 hours, a study suggests. Exercise increases blood flow to the brain and stimulates the release of ...

Arizona’s winter mornings can feel a bit brisk, making this the perfect companion for early outings or casual gatherings. My mom wore her blush pink teddy bear jacket with black-and-white ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

Jugjugg Jeeyo actor Manmeet Singh recently opened up about suffering from kidney stones every three months until his doctor advised him a way out. “I used to have kidney stones every three months. I ...

The economy appears to have retained most of its momentum from the third quarter, with consumer spending rising at a brisk clip in October. Construction spending also picked up, though business ...