Covid-19, hormonal changes and even treatments like chemotherapy can give rise to brain fog, though it is commonly the result ...
Battling fatigue and brain fog during a busy work week can be a real challenge. However, one expert has highlighted several ...
Your favorite highly processed foods may be doing more than just adding inches to your waistline. Researchers reveals what ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
Some seemingly innocent—even healthy—foods can silently steal your sleep, and they’re not the ones you’d expect. Here are ...
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...
Glyphosate caused a persistent increase in inflammatory markers in the brain and blood, even after the recovery period. This prolonged inflammation could drive the progression of neurodegenerative ...