Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
Your favorite highly processed foods may be doing more than just adding inches to your waistline. Researchers reveals what ...
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...
Consuming more packaged breakfast cereals and snacks, margarine and spreads, hot dogs, sodas and energy beverages, candy and ...
States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...
Glyphosate caused a persistent increase in inflammatory markers in the brain and blood, even after the recovery period. This prolonged inflammation could drive the progression of neurodegenerative ...