We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
Our bodies need a load of nutrients to keep functioning optimally as we age. We get our macro and micronutrients from the ...
Some seemingly innocent—even healthy—foods can silently steal your sleep, and they’re not the ones you’d expect. Here are ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Recent research led by Dr. John Pezzuto and his team at Western New England University reveals how eating grapes may ...
Ultra-processed foods can harm muscle health and increase osteoarthritis risk. Make healthier choices for better well-being.
Vitamin B works as the building block of the body; from spinach to almonds, check out the top vitamin B-rich foods to boost ...
New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness A ...
The research, which appears today in the Journal of Neuroinflammation, identifies an association between glyphosate exposure ...
As December draws near, there is going to be plenty of food around in the next few weeks that isn't good news for our guts ...
Your annual wellness visit, or AWV, is a free check-in you get if you’ve been on your Medicare or Medicare Advantage plan for ...