Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
Beans and legumes are brimming with dietary fibre. One cup of cooked chickpeas contains 13 grams of fibre. Consuming beans ...
Vitamin B works as the building block of the body; from spinach to almonds, check out the top vitamin B-rich foods to boost ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...
Inflammation can trigger atherosclerosis - a potentially dangerous condition in which fatty material builds up inside blood ...
New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness A ...
Brief exposure to a weed killer found in breakfast cereals, oats, and orange juice has been shown to cause damage to the human body and brain.
New research identifies an association between glyphosate exposure in mice and symptoms of neuroinflammation, as well as accelerated Alzheimer's disease-like pathology. This study tracks both the ...