Best Life on MSN1d
These 6 Foods Can Lead to Better Brain Health—But You're Probably Not Eating Them
Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
These Are the 3 Healthiest Foods for Your Brain, According to Doctors
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
Psychology Today9d
The Best and Worst Foods for Gut-Brain Health
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
StudyFinds on MSN12h
Eating processed foods takes a hidden toll on your muscles — even if you’re not overweight
Your favorite highly processed foods may be doing more than just adding inches to your waistline. Researchers reveals what ...
9 types of food that provide comfort during hot flashes
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...
Healthy meal plan to boost your brain power: sheet-pan salmon and chocolate breakfast bowls
As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...
Psychology Today8d
National Trends in Obesity and How It Affects the Brain
States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...
Diets high in industrially produced foods impair muscle quality, associated with knee osteoarthritis
Consuming more packaged breakfast cereals and snacks, margarine and spreads, hot dogs, sodas and energy beverages, candy and ...
News Medical3h
Glyphosate exposure linked to lasting brain inflammation
Glyphosate caused a persistent increase in inflammatory markers in the brain and blood, even after the recovery period. This prolonged inflammation could drive the progression of neurodegenerative ...