Looking to eat more foods that promote cognitive health? You’re in luck. In an insightful TikTok video, a brain health expert ...
New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...
Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...
Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can ...
This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog.
In a new study, opioid addicts experienced structural and functional changes in specific regions of their brains.
Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, ...
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...
While fatigue is often characterised by extreme tiredness, brain fog refers to a set of cognitive symptoms that make it hard ...
A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to ...