Many people are increasingly turning to brain-training games, which claim to optimise your brain’s efficiency and capacity at ...

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

Part of The Bigger Life Festival – where every session opens a door to possibility, every expert offers practical insights, ...

In this Web Story, discover 10 powerful brain exercises that enhance focus, memory retention, and cognitive function for ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

In addition, researchers have found that intermittent fasting has the potential to enhance brain function through the growth ...

A study published in 'Annals of Behavioral Medicine' reveals that everyday physical activities like short walks or playing ...

Experts share proven ways to promote better brain health at every age.

MEDITATION This practice enhances mindfulness, reduces stress, and improves concentration. It trains your brain to stay present and filter out distractions, ...

On Nov. 10, some of the country's top memorizers converged on MIT's Kresge Auditorium to compete in a "Tournament of Memory ...