Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

Exercise can be “Miracle-Grow for the brain ... other children get within the school day. If you’re a teacher, talk to your administrators about allowing physical activity breaks in your ...

Budget city breaks at this time of year can be a steal for those seeking an affordable getaway. Em, a budget travel expert, revealed that her savvy travel tips have saved her a significant amount ...

This video is fairly simplistic in nature but it will give adults a much needed break without forcing ... It’s also designed to, as GoNoodle notes, encourage kids to get moving and engage ...

Ben Affleck is taking a break to celebrate Thanksgiving with his children. The Oscar winner is currently in the middle of filming his upcoming movie RIP with pal Matt Damon, spotted on set earlier ...

Noida (UP), 26 Nov (PTI) A woman and her two children trapped on the third floor of a society building in Noida were rescued after a fire broke out on the ground floor, officials said on Tuesday. No ...

Joy-Anna Forsyth appears to be the latest member of the Duggar family to break their strict dress code rules. The 27-year-old reality TV star — who appeared on the TLC show 19 Kids and Counting ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Her Bold Break methodology was beginning to take root. She eventually realized that the moms were too busy focusing on their families. She decided to focus on the kids instead. Cole started ...

Should you get your kids a simple voice phone or a more capable smartphone? What about parental controls? Here's what you need to know along with our top-tested picks for children of all ages ...

Davina McCall has broken her silence for the first time since undergoing brain surgery. The TV legend took to Instagram as she shared a heartfelt message with fans from her bed, before breaking ...