Walking daily is a simple yet powerful habit to improve diabetes control. This video explores how regular walking helps ...
To address the growing burden of diabetes, health experts and officials adopted 'Colombo Call to Action' to strengthen ...
People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, ...
Southeast Asia, including India, sees over 482,000 diabetes-related deaths every year, said the World Health Organization ...
The age-old adage you are what you eat rings truer than ever . As chronic diseases like obesity, diabetes, and heart disease ...
Among the latest health hacks to go viral on TikTok is the idea of short post-dinner "fart walk" to aid digestion. Turns out, ...
Physical activity doesn't need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits - lowering the risk ...
A wellness expert has said that switching to a particular type of diet can reverse diabetes, as well as boost overall health ... improvements in blood sugar control, insulin sensitivity and ...