Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew ...
Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.
Walking daily is a simple yet powerful habit to improve diabetes control. This video explores how regular walking helps ...
Curry leaves or kadi patta occasionally make an appearance in traditional dishes but harbour a plethora of health benefits, ...
Beetroot juice is a valuable addition to a diabetic diet, offering benefits like improved blood sugar control, reduced blood ...
Sweet potatoes, high in fiber, vitamins A and C, and antioxidants, are beneficial for diabetics due to their low to medium ...
Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...
Managing blood sugar is a daily challenge for people with diabetes, but choosing the right snacks can make a big difference.
Beetroot has a medium glycaemic index (a measure of how quickly a food releases blood sugar into the bloodstream after eating ...
People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, ...
Diabetes patients should eat gourd so that its fibre and roughage are not lost. Apart from this, gourd should be consumed in ...
Here are the top 5 ways drinking turmeric water daily in the morning can be beneficial for lowering blood sugar levels ...