The age-old adage you are what you eat rings truer than ever . As chronic diseases like obesity, diabetes, and heart disease ...
People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, ...
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...
Curry leaves or kadi patta occasionally make an appearance in traditional dishes but harbour a plethora of health benefits, ...
The continuous consumption of a green tea extract high in catechins led to a reduction in body fat, systolic blood pressure, ...
Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...
The traditional medicinal plant Subabul may help manage insulin resistance related to type 2 diabetes, according to research ...
Quest Diagnostics introduces Health Coaching on questhealth.com, helping individuals take control of their health.
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
Visceral fat is stored deep inside the belly but one healthy drink could help you tackle it - and Fight Club and 7even star ...
Ever wondered what’s the right water temperature for showering? Learn how hot and cold showers impact your health and skin ...