The age-old adage you are what you eat rings truer than ever . As chronic diseases like obesity, diabetes, and heart disease ...

Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.

People who ate at least five servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes, ...

Curry leaves or kadi patta occasionally make an appearance in traditional dishes but harbour a plethora of health benefits, ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Thanks to effective and popular new drugs for weight loss and diabetes – an estimated 1 in 8 adults in the US has used ...

Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Quest Diagnostics introduces Health Coaching on questhealth.com, helping individuals take control of their health.

Ayurvedic supplements extend beyond mere symptom relief; they promote a holistic approach to men's health that encompasses ...

Ever wondered what’s the right water temperature for showering? Learn how hot and cold showers impact your health and skin ...

Experts discuss the health benefits of cooking and baking. Plus, tips for getting the most mental health benefits when ...