A health expert has urged people to change their bedtime routine in order to improve blood sugar levels and boost their ...
Devendra Fadnavis, Maharashtra's Chief Minister, suggests a government integrating youthful and experienced members. BJP, Shiv Sena, and NCP are in discussions on cabinet roles, with BJP likely taking ...
Physical activity doesn't need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits - lowering the risk ...
UKHSA and BIMA urge Muslims to prioritize flu and COVID-19 vaccines for strong immunity against winter viruses. The UK Health Security Agency (UKHSA ...
Kumamoto University scientists have unveiled a novel compound, HPH-15, with dual effects of reducing blood glucose levels and ...
“We know in smaller studies that when women with PCOS take semaglutide, it increases the regularity of the menstrual cycle, ...
At the time of delivery, everything you need for delivery has been sterilised and is in a kit set aside for them. In the FCT, ...
One way to enhance the benefits of walking is to vary your speed. Rather than maintaining a steady pace, try incorporating ...
A Harvard study suggests that consuming five or more servings of dark chocolate weekly may reduce the risk of type 2 diabetes by 21%, thanks to flavanols that boost metabolic health. However, experts ...
We all love enjoying flavorful foods that are also bursting with health benefits. Fruits, for example, are satisfying, nutritious and can even support weight management. Here, dietitians share 8 of ...
Your annual wellness visit, or AWV, is a free check-in you get if you’ve been on your Medicare or Medicare Advantage plan for ...