Motherhood brings deep joy, but also unexpected challenges. One common struggle is a persistent sense of worry or self-doubt ...
This amazing read guides the importance and ways of self-acceptance including our flaws, weaknesses and imperfections and ...
Everyday Health on MSN4d
I’ve Tried a Dozen Therapy Platforms — Here Are My Honest Thoughts About SondermindI’m a licensed therapist, I have tested a dozen therapy platforms, and I tried out Sondermind for a month. Read my review to ...
Zivi Ritchie (Bachelor of Science in Electronics Engineering) who studied at Yeshiva Ohr Elchonon Chabad in Los Angeles, ...
Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...
Hosted on MSN5d
If thousands are off work with mental health issues, why is it that so many people are ditching therapy?The system is failing patients,' says Dr Elizabeth Cotton, associate professor at the University of Leicester and author of an upcoming book titled UberTherapy ... known as cognitive behavioural ...
Discover the hidden complexities of bulimia nervosa, its impact on relationships, and an innovative therapeutic approach to ...
David J Black traces the origins of a scandal in plain sight and calls for a judge-led inquiry in part three of his series on ...
I'm A Celebrity's Oti Mabuse held back tears as she discussed the 'traumatic' experience of her daughter's premature birth.
Motherly on MSN5d
The secret sleep thief no one warned you about: Postpartum insomniaPostpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).
Over the past 57 years the Whau Mental Health Research Foundation, previously known as the Oakley Mental Health Research ...
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