IT'S GREAT TO see Robert F. Kennedy Jr elevating exercise in the national conversation, and at Men’s Health we’ve been saying ...

Attention LA fitness enthusiasts! Unbig your back, transform your body, or start your fitness journey at Barry's Studio City.

VO2 max is a key metric for many reasons. New research shows that fitness level is more important than bodyweight when it ...

New research shows that fitness level is more important than bodyweight when it comes to cardiovascular health and mortality.

Renowned neuroscientist and host of the Huberman Lab podcast Andrew Huberman has shared a week-long `total’ fitness programme ...