But if you primarily use your blender for single servings of smoothies, you’re well aware of how much space a dirty blender ...

Whip up this high protein smoothie for a post-workout pick me up ... Place all of the ingredients apart from the peanut butter into a blender and blitz until smooth and combined.

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Making a drink with the best blenders for protein shakes is a great way to stay topped up on this essential nutrient. These countertop units create protein-heavy drinks in seconds, meaning you'll ...

Here are 12 of the top protein shake recipes to aid weight gain ... You may prefer to peel the apples before blending, but keep in mind that apple peel contains insoluble fiber that may benefit ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

NO TIME TO BLEND ? If you’re busy and pressed for time, a blender-free smoothie can often come in handy. At any time of day, you can quickly whip up a nutrient rich shake that's loaded with protein, ...

To test this blender, I made a protein shake, a smooth soup, and a hummus dip. I also used the Ninja Foodi Cold & Hot Blender to crush some ice. Some of my recipes were freestyled, and one was taken ...