Several tourists have fallen seriously ill in Fiji as an "alcohol poisoning" warning has been issued.Seven guests of the ...

You can prepare a mix of colourful salads, grilled vegetables, lean proteins like chicken (remove excess skin) or fish, with ...

Holiday heart syndrome is linked to excessive alcohol intake. Binge drinking can disrupt heart rhythms. This can cause ...

It can be hard to talk about childhood obesity, but modeling healthy habits and making small changes can make a big ...

In the pressurized cabin, your sense of smell and taste are thrown out of whack, making you more sensitive to some flavors ...

Turmeric may have several sexual health benefits, particularly in helping with erectile dysfunction. However, research is ...

In the Illinois Extension publication Breakroom Buzz this month, Extension Educator Tessa Hobbs-Curley gives us some great tips on providing ourselves self-care during the holiday season. Tessa says: ...