StudyFinds on MSN3u
Eating processed foods takes a hidden toll on your muscles — even if you’re not overweight
Your favorite highly processed foods may be doing more than just adding inches to your waistline. Researchers reveals what ...
10 Processed Foods That Are Actually Good for You
Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...
Diet high in ultra-processed foods ‘linked to more fat stored in the thighs’
Diet high in ultra-processed foods ‘linked to more fat stored in the thighs’ - Experts say higher amounts of fat in the thigh ...
Ultra-processed food boosts fat regardless of how calorific it is
US scientists who tracked over 600 overweight Americans, have discovered those who ate more junk food had higher amounts of ...
Diets high in industrially produced foods impair muscle quality, associated with knee osteoarthritis
Consuming more packaged breakfast cereals and snacks, margarine and spreads, hot dogs, sodas and energy beverages, candy and ...
23 ultra-processed foods experts say you should AVOID
Everyone's talking about ultra-processed foods or UPFs, but what are they, exactly? We look at the science behind UPFs and ...
What is the non-inflammatory diet? How to sooth chronic inflammation with food
The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...
I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned and what I drink now.
Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the ...
News Medical on MSN10u
Study shows connection between ultra-processed foods and intramuscular fat
A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the amount of calories consumed or level of physical activity, according to a ...
A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet
Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...
One food is 100% fat but is still good for you — a 'superfood'
So although olive oil (and other cooking oils) is 100% fat, we tend to consume it only in small amounts alongside other foods ...
One type of food can give you fat thighs no matter how much you eat
Eating ultra-processed foods like breakfast cereals and ready meals is linked to more fat being stored in the thighs ...