At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

Dairy-free brands mimicking their dairy counterparts can win or lose based on the quality of their textures, an expert in the ...

When it comes to choosing the best probiotic yogurt ... Overall, we think Belle + Bella Non-Dairy Yogurt Starter is a great option for anyone looking for a healthy and tasty non-dairy yogurt.

It isn't the holidays without Trader Joe's, a one-stop shop for seasonal snacks and products. Here, you'll find the best ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Turn your stovetop to medium-high and heat a non-stick flat griddle pan. In a medium-bowl, whisk together the eggs, milk, and ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and nutrition to your favorite smoothies.

Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

Registered dietician Abbey Sharp revealed her three-ingredient muffin recipe which can help boost your protein intake ...

Heavy cream is one of the more versatile ingredients found in the dairy aisle. It adds thickness to creamy sauces, keeps mashed potatoes light and fluffy and helps stabilize custard mixtures for ...

After tasting options from 15 top brands, my pick for the best matcha powder ... in dairy and non-dairy lattes, in buttery sugar cookies and in chia pudding and yogurt parfaits.

When you're craving a great cupcake, these delightful, easy Apple Cupcakes topped with creamy Maple Buttercream Frosting are ...