By the end of the Women's Health 30-Day Workout Challenge, you can expect to see some pretty awesome results. You’ll likely ...

Discover the best fitness apps to track workouts, monitor progress, and stay motivated with features tailored for various ...

Best Gymshark leggings for every type of workout, tried and tested - Find your perfect fit with Gymshark leggings, tailored ...

When Katy Perry, 40, attended the Jingle Bell Ball in London last weekend, she rocked a sleeveless, side-baring gown that revealed her seriously strong arms. She posted a photo from the night on her ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...

Shopping for a fitness enthusiast this holiday season? Look no further than Under Armour, the athletic apparel brand that ...

She made a welcome return to form as the hosts clean-swept India building towards a defence of their 50-over title ...

When Aston Villa Women announced on Wednesday afternoon that manager Robert de Pauw had left with immediate effect, it was ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

The Amazing Kreskin launched his television career in the 1960s and remained popular for decades, appearing with everyone from Merv Griffin to Johnny Carson to Jimmy Fallon.