GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Having a healthy and well-balanced microbiome will help to stave off digestion issues, but it will also boost your mood and ...

Kefir is a fermented beverage of ancestral origin, popularized for its multiple health benefits. Originating from the ...

Rice milk kefir is a great option for people with nut allergies or anyone looking for a lighter alternative. It has a natural ...

For a sweet treat, try our Raspberry-Kefir Power Smoothie or Berry-Mint Kefir Smoothie. Kefir is rich in probiotics—an ...

We all have nights where it feels like it's impossible to get a good night's rest. While sleep is influenced by a number of ...

Lifeway Foods Inc. announced its latest functional beverage innovation: Probiotic Smoothie + Collagen made with kefir cultures. Available in four flavors – Matcha Latte, Berry Blast, Tropical Fruit, ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), a leading U.S. manufacturer of kefir and fermented probiotic ...

Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...