Men, your fertility is at risk! Discover the shocking truth about sperm health and lifestyle tips, along with diet plan, to ...

When you're doing fertility treatments, like IVF or egg freezing, you may be wondering if exercise is still OK. Here, MDs ...

Foods high in folic acid ... A healthy diet full of fruits, vegetables, whole grains, and lean proteins can boost fertility. Nutrients like folic acid, iron, and omega-3 fatty acids are especially ...

Certain foods can naturally boost libido, improve stamina ... Adequate zinc levels are vital for male fertility and sexual drive. Benefits: Improved libido, better sperm quality and production. How to ...

The inclusion of the nutrient rich food was clearly well informed as the superfood comes with a number of health benefits including a boost to heart health due to its Omega-3 content: "Omega-3s ...

Summary: A new review explores the genetic factors influencing reproductive health, fertility, and life expectancy ... starting puberty earlier or experiencing later menopause may increase the risk of ...

Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of ...

If you find yourself crashing in the middle of the day and your energy levels dip, instead of grabbing a coffee or a chocolate bar, try choosing the right foods that will keep you active and ...

Experts from TFP Fertility warned some ultra-processed foods making their way onto our plates can even negatively impact our ability to have children. "In the UK, more than half of our diets are ...

A doctor has said that couples trying to conceive should look at the diets of both partners to boost ... fertility. Also monitor caffeine and alcohol intakes and aim to eat fresh, nutrient-dense ...

Ultra-processed foods (UPFs) have made headlines recently for increasing the risk of some cancers, among other detrimental effects on our health. Experts from TFP Fertility have even warned some ...