These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...

Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney ...

An innovative combination of readily available natural products has shaped up to be an alternative to drugs like Ozempic to ...

One nut in particular is packed with nutrients that support thyroid function, which is important for everything from ...