We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
These 14 tasty choices are some of the best brain boosters ... be part of a healthy diet, and it doesn’t increase heart disease risk in most healthy people. Your brain health matters!
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...
The Global Council on Brain Health (GCBH) examined the state of science on the impact diet has on brain health in adults age 50 and older. GCBH experts carefully considered what can be confidently ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
Diets for Brain Health Eating to prevent Alzheimer’s disease and other forms of dementia ... Tangney says that while MAP participants who followed the MIND diet very closely had the best protection ...
Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...