We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
These 14 tasty choices are some of the best brain boosters you ... influence our overall health, including brain health. But we do know that fermented foods can change the makeup of the bacteria ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...
A health expert has given her top tips on what is the best food to eat in your diet to boost your brain health. Analysis of more than 180,000 people found there was a "profound" link between what ...
Certain foods contain compounds that may impact the ... The gut microbiome plays a role in brain health. Research shows a connection between beneficial gut bacteria and lower rates of depression.
The new research suggests that while vegetarian diets are generally good for a person's overall health, they may not be the best deal for an aging brain. "Even though the vegetarian diet is doing ...