The most extensively researched diet for health and brain health is the Mediterranean diet, which includes unprocessed ...
These 14 tasty choices are some of the best brain boosters you can add to your ... Association says an egg a day can be part of a healthy diet, and it doesn’t increase heart disease risk in ...
A diet rejig is one of the best early interventions for enhanced cognitive health and oily fish is one of the best add-in’s ...
We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs ... gut and is changed based on your diet and microbiome makeup.
‘It can promote good brain function in healthy people’ and potentially even prevent brain ... By following this type of diet, ...
Alzheimer's Disease is the most common form of dementia and is a progressive condition that affects the brain, yet certain ...
Pic: iStock One of the best ways to improve brain health is to engage in more physical exercise ... Kennelly adds other ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
Our bodies need a load of nutrients to keep functioning optimally as we age. We get our macro and micronutrients from the ...
KOCHI: Contributing to heart health, functioning of the brain and nervous system ... thus making it important to include it ...