We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...
Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, ...
These 14 tasty choices are some of the best brain boosters you ... influence our overall health, including brain health. But we do know that fermented foods can change the makeup of the bacteria ...
With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle ... the body as well as the brain caused by harmful free radicals.
From gummies to drops to tablets, our dietitians evaluated the best vitamins ... to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...