We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
These 14 tasty choices are some of the best brain boosters ... be part of a healthy diet, and it doesn’t increase heart disease risk in most healthy people. Your brain health matters!
The Global Council on Brain Health (GCBH) examined the state of science on the impact diet has on brain health in adults age 50 and older. GCBH experts carefully considered what can be confidently ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...
Our bodies need a load of nutrients to keep functioning optimally as we age. We get our macro and micronutrients from the ...
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be avoided. It's about time that we focus on a diet that can help in ...