Alzheimer's Disease is the most common form of dementia and is a progressive condition that affects the brain, yet certain ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs ... gut and is changed based on your diet and microbiome makeup.
These 14 tasty choices are some of the best brain boosters you can add to your ... Association says an egg a day can be part of a healthy diet, and it doesn’t increase heart disease risk in ...
We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
Gut health has been found to play a pivotal role in managing ADHD symptoms. Here are the best foods to eat In recent years ...
Pic: iStock One of the best ways to improve brain health is to engage in more physical exercise ... Kennelly adds other ...
There are plenty of brain benefits to this way ... It’s not just the omega-3s and healthy fats in the Mediterranean diet that make it such a good option for active women. It tends to be high ...
Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...
A new slew of high-tech scans aren’t the only way to safeguard your grey matter, looking at your lifestyle might be a more ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
Our bodies need a load of nutrients to keep functioning optimally as we age. We get our macro and micronutrients from the ...