We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
These 14 tasty choices are some of the best brain boosters you ... influence our overall health, including brain health. But we do know that fermented foods can change the makeup of the bacteria ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...
In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, promising to unlock the door to enhanced brain health and improved blood ...
With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle ... the body as well as the brain caused by harmful free radicals.
it’s never too early to adopt a brain-healthy diet and lifestyle. “There is no health without brain health,” says Maggie Moon, M.S., RD, a Los Angeles-based registered dietitian and author ...
A health expert has given her top tips on what is the best food to eat in your diet to boost your brain health. Analysis of more than 180,000 people found there was a "profound" link between what ...
A diet rejig is one of the best early interventions for enhanced cognitive health and oily fish is one of the best add-in’s that your brain cells craves. This is because oily fish is packed with ...