Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

American Psychological Association finds the holidays can increases stress, leading to anxiety and depression, among other ...

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

With a keen awareness of what lies on both ends of the spectrum of human kindness and cruelty, 2024’s best music documented ...

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

In a 2024 study of agricultural youth it was found that about 70% of the youth surveyed had at least mild symptoms of ...

Shepard also shared how he tries to help Bell navigate these periods, adding that there were "steps" to his process ...

We all feel lonely sometimes, but when loneliness becomes a way of life, it can take a toll on our health. Social ...

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

Patrick J. Adams, known for his role in Suits, opened up about his struggles with depression and alcohol during the show's ...

Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on ...

In the era of speed, your day might begin with a quick routine; you have to face the chaotic traffic in the city on your way ...