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CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.
There are many skin treatments available. But what about coconut oil? Is it OK to use every day? We asked the experts.
Hydrosol is addressing the growing aging population with foods reformulated for better digestion and protein content. Product concepts include a calcium-enriched “yogonaise,” combining yogurt with ...
Martha Stewart has built an empire teaching audiences about everything from cooking to gardening, but what are her favorite ...
Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.
Originally from Damascus, Syria, Nuhad called several countries home in the Middle East while she was growing up. However, ...
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...
Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...
Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...