This article explores the health benefits of watermelon. Watermelon promotes hydration and may support weight maintenance, ...

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Still, the authors said that encouraging people to drink water before meals would be a simple and cheap intervention that could have huge benefits, given the increased prevalence of obesity. Other ...

One of the key benefits of drinking chia seed water with lemon is how it positively impacts your digestion. Chia seeds soak up water and expand in your stomach, which helps you feel full and can ...

Labeling the drink “watermelon water,” instead of “watermelon juice” aligns the drink into this category. “Watermelons are 92% water,” Purpura says. “[Mela] has more of the ...