To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after shampooing. Wait five minutes, then rinse. It can be drying, so use it ...

Are you considering adding okra water to your morning routine? Discover its many potential benefits and nutrition facts. The ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Herbal teas provide flavorful hydration alternatives, while coconut water replenishes electrolytes effectively. Infused water ...

Rose water may improve acne and skin discoloration due to its antibacterial effects. Find a list of benefits for hair, skin, ...

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Struggle to sip on enough H20? Try these tips to stay hydrated, from boosting the flavour to getting in healthy ...

Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.

There's just something about a fresh slice of watermelon - whether you're eating it to stay cool in the summer heat, or ...

However, there is more to drinking coffee that just the potential health benefits and boost that it provides with one expert suggesting there is an optimum time to consume the caffeinated beverage.

This trendy drink, created with layers of espresso, steamed milk and milk foam on top, can vary in health benefits depending on how it's made. "Because it has some milk, though, if using dairy ...