Maingaining takes a more moderate approach. You only want to elevate your daily calorie consumption by about five percent.

Italy’s deputy prime minister has hit out at Vauxhall parent Stellantis, saying its problems are as much the fault of ...

Every morning, right before classes start at San Tan Charter School in Gilbert, the 45 members of the school’s varsity ...

Not only was Kyndal Walker the All-Met Player of the Year last winter, she exited having helped lead the Cadets to three ...

A CHANGE in a muscle located in the head may be a warning sign of Alzheimer’s disease, according to researchers. But they ...

I am a healthy 63-year-old woman. I walk or do the elliptical four to five times per week for 30-40 minutes, and I also do strength training ...

High Church parishes saw ethnic minorities as “not good enough” or unworthy. Charismatic evangelical churches were hostile ...

This report uncovers more black holes, including property purchases and secret vaults of offshore havens into which a fugitive arms broker sunk millions of dollars obtained through Nigeria's dubious ...

GEORGE F. LEE / GLEE @STARADVERTISER.COM City and state lawmakers officially dedicated the Leeward Bikeway in Waipahu on Nov. 25. Among those who attended the ceremony were kahu Wendell Davis, left, ...