Beet greens are the leafy tops of red or golden beetroots, and they’re totally edible! Enjoy these garlicky sauteed beet ...

Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram Nene, husband of Madhuri Dixit, also advocates for ABCG ...

Eating a balanced diet is essential for maintaining brain health and enhancing cognitive function. While many are familiar ...

Beetroot is packed with important nutrients like vitamins, minerals ... By reducing inflammation, beetroot juice helps keep ...

Combat winter weight gain with the power of nutritious vegetables! This winter, embrace a healthy lifestyle by incorporating ...

Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.

Want to learn something new about the foods you eat and how they affect your body? Here are Food & Wine's 13 most-read health ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

Whether it’s producing bile to break down food, purifying the blood ... High in fiber and vitamins, oats are excellent for ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...