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Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

Superfoods contain high levels of vitamins, minerals, or fatty acids and, therefore, have a range of health benefits.

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?