Read how beetroot juice can help combat hypertension naturally by improving blood flow and reducing inflammation ...

Celery juice is a great source of antioxidants, ideal for fighting inflammation. This healthy beverage contains more than 95% ...

Beet greens are the leafy tops of red or golden beetroots, and they’re totally edible! Enjoy these garlicky sauteed beet ...

Cholesterol is a fatty substance essential for the formation of the body's cells; however, consuming trans fats and processed ...

It’s also worth noting that beetroot juice is naturally sweet but low in calories, making it a healthy alternative to sugary ...

Beetroot juice, either on its own or in combination ... The vegetable is low in calories and contains almost all the basic nutrients in reasonable quantities, inclusive of vitamins and minerals.

On the outside, they look similar to other red potatoes. But cut into them, and you'll see marbled swirls that look like they ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

A team of British and French experts has established that oranges and orange juice can also offer protection against a number of health conditions ...