Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

While there are some factors we can’t control (like genetics), our diet and lifestyle choices can play an important part in ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Related: How to ...

THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Kennedy, Jr. did not announce plans ... Diet Coke would not likely be well-received by Kennedy’s new boss. In 2017, the New York Times reported that Trump drinks a dozen Diet Cokes each day.

If you recently learned that you have Crohn’s disease, you’re not alone. According to the National Institutes of Health, ...

This in-depth guide by Kirill Yurovskiy will take you through the key areas of nutrition for fighters, from the balance of ...

“In these days of hardship, with N500 to N600, you can have a meal of bread and beans. You can also eat bread with various ...

With Colleen’s coaching, I’ve gained 7 pounds in 10 months, including a full pound of ... plus to score tips and a sample day ...