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Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

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Check out this list if you want unique Christmas gift ideas. It may help you pick the most thoughtful present for your loved ...

Unsurprisingly, that same gentle-pressure logic applies to sleep masks, which I decided to try out for myself when I ...

Reset your mind and body with spa rituals at The Old Hammam & Spa in London. Reduce anxiety, release stress, and enjoy a ...

Bergamot, a citrus fruit known for its unique scent often found in perfumes and Earl Grey tea, has so much more to offer than ...

From fertility enhancement programs in the Himalayas to brain bootcamps in Switzerland, these wellness experiences are ...

Invest in this sunrise alarm clock *now* unless you want to cosplay as a zombie until spring. View Entire Post › ...

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“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

After five years of research, Thalion has launched Ocean Secrets, a premium marine skincare line powered by the patented ...