Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

Eating well can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...

As the FDA takes a significant leap forward in food labelling, the journey to healthier choices is just beginning.

Yogurt is a great addition to the diets of those looking to increase protein intake. To make things even better, our favorite ...

The final rule of what qualifies as healthy on manufacturers' food packages was finalized by the U.S. Food & Drug ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Having some structure and changing your environment during the holiday season can reduce the effort involved in making ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...