Not all beliefs and behavioral responses belong to us. Learning to identify and challenge those that do not can open us up to ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year ...

Individuals with a secure attachment tend to prefer sex within the context of committed, meaningful, long-term relationships.

Poor mental health in the workplace can result in burnout and exhaustion, which leads to high turnover rates, failure to meet ...

A Stuffed Animal Sleepover will be held from 5-6 p.m. Thursday, Dec. 12, at the Aiken County Public Library, 314 Chesterfield ...

Utah is experiencing a lot of poor air quality due to an inversion hitting the state. How can that affect your mental health?

Coloring, a beloved childhood pastime, is making a comeback as a therapeutic activity for adults. It's credited with reducing anxiety and stress, improving focus and motor skills, and even inducing a ...

When dealing with a moody teen during the holidays, it’s easy to feel tempted to either persuade them into holiday cheer or let them stay in their room indefinitely. But there’s a middle ground—one ...

Free online therapy and virtual support from Talkspace are now available to Seattle young people ages 13 to 24. Effective immediately, eligible Seattle residents can sign up and get matched with a ...

A Florida mother was forced to pull her daughter out of school after she says teachers convinced her child she was ...

Now: Acton always makes all the “best of” high school lists. People move there for the schools (my parents did); they still ...

Bruce the golden retriever was a 'devastated' and timid canine who had no toys when his new pet parent first met him ...