Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

that may promote the growth of Candida yeast in the body. The diet also involves eating healthful fats and anti-inflammatory foods. These recommendations make for a healthful diet for most people.

this dish delivers a nutrient-dense meal packed with antioxidants and essential minerals. Pizza with almond flour crust is perfect for those on an anti-Candida diet. It cuts the carbs and adds ...

You don’t need to follow this meal plan exactly to lose weight! The best part of the anti-inflammatory diet is that it’s highly flexible, and you can adjust and substitute foods that you enjoy ...

Meal plans are meant to be enjoyed. If there’s an option you don’t like, feel free to repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner ...