Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Omega-3 fatty acids support brain and heart health, found in foods which include DHA, EPA, and ALA essential for mental and ...

Nature's Bounty®, a leader in scientifically-backed vitamin and nutritional supplements, today introduced its new Plant-Based Omega-3 dietary supplement. A vegetarian alternative to traditional fish ...

For those who don’t eat fish, plant-based options like walnuts, flaxseeds, and chia seeds provide ALA, which the body can ...

Fresh, whole foods can deliver essential nutrients and added health benefits without relying on pills or powders.

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.