Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

Nearly 30 per cent of young working adults in Hong Kong have reported feeling moderate or higher levels of anxiety and depression, with only more than one-third saying they had sought help ...

About one in five adults experienced any symptoms of anxiety and symptoms of depression during 2022, according to a study published online Nov. 7 in the National Health Statistics Reports, a ...

younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for the best CBD gummies for anxiety — all expertly vetted by our team.

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Nearly 1 in every 5 (18.2%) adults reported anxiety issues in 2022, up from 15.6% in 2019, reported Emily Terlizzi and Benjamin Zablotsky, researchers at the U.S. Centers for Disease Control and ...

1 but worldwide lifetime prevalence of anxiety disorders is generally estimated to be 16.6%, with considerable heterogeneity between studies.2 Subjects were adult men and women with a clinical ...

Recently, Redditor r/choodleficken asked the older adults of the Reddit Community ... and that I should 'relax more' because it's 'just anxiety.' I wouldn't have ended up in the ER or constantly ...

Anxiety was reported by 18% of adults in 2022, a 2.6% increase, the data from the National Health Interview Survey found.

Evans said. It's not just adults who are feeling election-related anxiety. Even those too young to vote can feel stress around the election, especially if they see how their parents are handling ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...