Every Friday during our weekly fitness segments we urge you to somehow stay active no matter what your physical abilities are. And even if you’re not that active and ...

Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new ...

A 105-year-old has said the secret to living a long and happy life is yoga, daily stretching and an appreciation for the ...

On her property in Bedford, New York, Stewart stays generally active ... the trainer also suggested sit-to-stands, which only require standing up from a chair and sitting back down without ...

This high-tech elliptical comes with a floor mat for under your desk, caster stoppers, a resistance band and a chair strap to tether ... the two is that you're sitting when using an under desk ...

You may feel you're under a great deal of pressure to accomplish your duties while maintaining an active ... sitting in a quiet, comforting place and surrender the weight of your body to the chair ...

For many of us, we may feel grounded to our chairs during the day and stuck on the sofa in the evenings. The cold and dark weather may put us off from heading outside and being active but according to ...

Biceps curls are a great way to keep this muscle strong. Sit tall on a chair with feet flat holding dumbbells at sides, palms facing forward. Bend elbows and lift weights up toward shoulders ...

A very easy way to keep yourself from sitting or slouching too much, and to incorporate some healthy movement into your day, is to get up and do something active ... parked in a chair for any ...

Without a sitting president, House speaker or Senate majority leader, the new Democratic chair could have significant ... The current 448 active members of the DNC, including 200 members elected ...

meeting chairs and lounge chairs. Modern and dynamic workspaces are enabled by using the Q-Active sit-stand desk According to Narbutas, its Q-Active sit-stand desk can be assembled in just nine ...

Sit down and give it a try. This snazzy and stylish chair will feel right at home in ... It features built-in heating and massage functions and active lumbar support, 360-degree casters, a ...