A trainer explains how to build your biceps and breaks down his five best strength workouts for sleeve-busting biceps.

A trainer outlines five of his best, must-try kettlebell exercises to melt underarm fat while tightening and toning your arms ...

Thenar muscles: The muscles that help your thumb pinch toward your fingers.

Discover the favorite exercises of Jennifer Lopez, Eva Longoria, and more, to tone your arms without leaving the house.

When Katy Perry, 40, attended the Jingle Bell Ball in London last weekend, she rocked a sleeveless, side-baring gown that revealed her seriously strong arms. She posted a photo from the night on her ...

We hit up her PT, Nathalie Hayward, for insight into what she does to stay fit at 60, plus the workouts, hacks, and secrets ...

Vasquez-Imagn Images / Gary A. Vasquez-Imagn Images 247Sports national recruiting analyst Greg Biggins has also been impressed with the arm strength of Longstreet. “Longstreet has one of the ...

Husan Longstreet is a 6-1, 195-pound quarterback out of Corona, California that is known for his cannon of an arm. He is rated as five-star recruit and is the No. 4 ranked quarterback in the class ...

The agency released the results of its investigation into the Memphis Police Department, finding that the department used ...

Methods: Twenty seven off-road top level riders participated in this study which measured anthropometric data, maximum aerobic power with incremental tests of both arms and legs, isokinetic ...

Most SMA patients in the small study also reported gains in speaking, chewing and swallowing, and eased breath fatigue with ...