As the holidays quickly approach, many of us find ourselves faced with the big challenge of trying to maintain a healthy diet ...

LILONGWE-(MaraviPost)-President Lazarus Chakwera has pardoned twenty two prisoners as part of this year’s Christmas celebrations. The Ministry of Homeland Security announced the development in ...

Traditionally Christmas has always been a time of celebration, joy, fun, and family bonding. Here is a look at the two dishes ...

Usually, we get a flat report of NASCAR drivers colliding on the racetrack or their stellar race wins. The post Cancer ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...