Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

In addition to working out, weight loss also depends on a balanced diet. With a healthy diet, the skin also starts to glow.

There seem to be as many traditions about what to do with leftovers from the traditional dinner as there are for recipes for ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

For weeks, David Burke couldn’t shake the haunting images of small mountain communities in western North Carolina ...

Thanksgiving is just a day away, and while grocery stores are bustling with last-minute shoppers, there’s mixed news about ...

For 43 years, Butterball has operated its Butterball Turkey Talk-Line, with experts ready to help consumers with their turkey ...

If you also want to lose 10 kilos before the new year, then you can follow the diet plan mentioned in the article by a ...

If you are not cooking this Thanksgiving holiday or your meal plans didn't go as you had hoped, there are some Metro area ...

Here are three food recalls to be aware of before Thanksgiving - A Waterford man is facing ethnic intimidation charges after ...