A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Merry Christmas and happy holidays! The holiday season is upon us, and while visions of sugar plums dance in our heads, many ...

Taarak Mehta ka Ooltah Chashmah famed Deepti Sadhwani is making headlines owing to her incredible weight loss transformation.

Want to get rid of belly fat and get a flat stomach? Then here's a fitness trainer's workout that you should check out.

This woman has lost upto 20-25 kgs by following simple home food. By, she also shares on major fitness mistake that is a ...

Obesity presents a risk to your health. You can manage the problem by doing some yoga for obesity management, as it is an ...

So you’ve wrapped your Secret Santa gifts, decorated the Christmas tree, and soaked in the Yuletide atmosphere around the ...

Saving money is a critical financial practice that nearly everyone strives to accomplish. Yet, it is often easier in theory than reality. If you are anxious or concerned about your financial situation ...